BARBEQUE PULLED PORK SUCCULENT PULLED PORK WITH A SWEET & TANGY BARBEQUE SAUCE SANDWICHES vs CROQUETTES
Nutrition comparison per 100 g serving
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CROQUETTES wins in 6 out of 11 nutrient categories
BARBEQUE PULLED PORK SUCCULENT PULLED PORK WITH A SWEET & TANGY BARBEQUE SAUCE SANDWICHES: 3
vs
CROQUETTES: 6
(2 ties)
Overview
| Nutrient | BARBEQUE PULLED PORK SUCCULENT PULLED PORK WITH A SWEET & TANGY BARBEQUE SAUCE SANDWICHES | CROQUETTES | Winner |
|---|---|---|---|
| Calories | 231 cal | 192 cal | |
| Protein | 10.3 g | 10.3 g | Tie |
| Carbs | 34.0 g | 20.5 g | |
| Fat | 9.0 g | 7.7 g | |
| Fiber | 1.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE PULLED PORK SUCCULENT PULLED PORK WITH A SWEET & TANGY BARBEQUE SAUCE SANDWICHES | CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BARBEQUE PULLED PORK SUCCULENT PULLED PORK WITH A SWEET & TANGY BARBEQUE SAUCE SANDWICHES | CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 103 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 564 MG | 526 MG |