BARBEQUE FLAVORED POTATO CHIPS vs ON THE GO PRETZEL RODS
Nutrition comparison per 100 g serving
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ON THE GO PRETZEL RODS wins in 10 out of 22 nutrient categories
BARBEQUE FLAVORED POTATO CHIPS: 9
vs
ON THE GO PRETZEL RODS: 10
(3 ties)
Overview
| Nutrient | BARBEQUE FLAVORED POTATO CHIPS | ON THE GO PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 390 cal | |
| Protein | 3.6 g | 11.1 g | |
| Carbs | 57.1 g | 78.0 g | |
| Fat | 32.1 g | 2.8 g | |
| Fiber | 3.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE FLAVORED POTATO CHIPS | ON THE GO PRETZEL RODS | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 186 UG | |
| Niacin | 2.9 MG | 5.6 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | BARBEQUE FLAVORED POTATO CHIPS | ON THE GO PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 6.7 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 893 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,207 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |