BARBEQUE FLAVORED POTATO CHIPS vs FAVA BEANS
Nutrition comparison per 100 g serving
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FAVA BEANS wins in 7 out of 11 nutrient categories
BARBEQUE FLAVORED POTATO CHIPS: 3
vs
FAVA BEANS: 7
(1 ties)
Overview
| Nutrient | BARBEQUE FLAVORED POTATO CHIPS | FAVA BEANS | Winner |
|---|---|---|---|
| Calories | 541 cal | 444 cal | |
| Protein | 7.1 g | 19.4 g | |
| Carbs | 54.1 g | 55.6 g | |
| Fat | 32.9 g | 19.4 g | |
| Fiber | 4.7 g | 13.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE FLAVORED POTATO CHIPS | FAVA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.7 MG |
Minerals
| Mineral | BARBEQUE FLAVORED POTATO CHIPS | FAVA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 56 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Potassium, K | 1,256 MG | 0 MG | |
| Sodium, Na | 1,012 MG | 750 MG |