BARBEQUE FLAVORED PINEAPPLE PORK STICK vs CRISPY BAKED COCONUT ROLLS
Nutrition comparison per 100 g serving
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BARBEQUE FLAVORED PINEAPPLE PORK STICK wins in 7 out of 10 nutrient categories
BARBEQUE FLAVORED PINEAPPLE PORK STICK: 7
vs
CRISPY BAKED COCONUT ROLLS: 2
(1 ties)
Overview
| Nutrient | BARBEQUE FLAVORED PINEAPPLE PORK STICK | CRISPY BAKED COCONUT ROLLS | Winner |
|---|---|---|---|
| Calories | 405 cal | 486 cal | |
| Protein | 21.4 g | 2.6 g | |
| Carbs | 23.8 g | 74.6 g | |
| Fat | 26.2 g | 20.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARBEQUE FLAVORED PINEAPPLE PORK STICK | CRISPY BAKED COCONUT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 1,548 MG | 240 MG |