BARBEQUE FLAVORED CHICKEN vs FLATBREAD SANDWICHES
Nutrition comparison per 100 g serving
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FLATBREAD SANDWICHES wins in 6 out of 10 nutrient categories
BARBEQUE FLAVORED CHICKEN: 3
vs
FLATBREAD SANDWICHES: 6
(1 ties)
Overview
| Nutrient | BARBEQUE FLAVORED CHICKEN | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 179 cal | 223 cal | |
| Protein | 9.3 g | 11.6 g | |
| Carbs | 18.5 g | 16.5 g | |
| Fat | 7.3 g | 13.2 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE FLAVORED CHICKEN | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BARBEQUE FLAVORED CHICKEN | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 124 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 351 MG | 562 MG |