BARBEQUE BEEF SNACK STICKS vs HEART HEALTHY MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARBEQUE BEEF SNACK STICKS: 4
vs
HEART HEALTHY MIX: 4
(2 ties)
Overview
| Nutrient | BARBEQUE BEEF SNACK STICKS | HEART HEALTHY MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 17.9 g | 8.6 g | |
| Carbs | 10.7 g | 57.1 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE BEEF SNACK STICKS | HEART HEALTHY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBEQUE BEEF SNACK STICKS | HEART HEALTHY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Sodium, Na | 1,286 MG | 0 MG |