BARBEQUE AIR FRYER SEASONED COATING MIX vs MUFFIN MIX
Nutrition comparison per 100 g serving
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MUFFIN MIX wins in 6 out of 11 nutrient categories
BARBEQUE AIR FRYER SEASONED COATING MIX: 3
vs
MUFFIN MIX: 6
(2 ties)
Overview
| Nutrient | BARBEQUE AIR FRYER SEASONED COATING MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 361 cal | |
| Protein | 7.7 g | 11.1 g | |
| Carbs | 57.7 g | 77.8 g | |
| Fat | 17.3 g | 2.8 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE AIR FRYER SEASONED COATING MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBEQUE AIR FRYER SEASONED COATING MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 56 MG | |
| Iron, Fe | 3.9 MG | 4 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 2,500 MG | 556 MG |