BARBECUE SAUCE WITH HICKORY SMOKED SEASONED PULLED BEEF vs CLASSIC SMOKED HAM STEAK
Nutrition comparison per 100 g serving
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CLASSIC SMOKED HAM STEAK wins in 6 out of 10 nutrient categories
BARBECUE SAUCE WITH HICKORY SMOKED SEASONED PULLED BEEF: 2
vs
CLASSIC SMOKED HAM STEAK: 6
(2 ties)
Overview
| Nutrient | BARBECUE SAUCE WITH HICKORY SMOKED SEASONED PULLED BEEF | CLASSIC SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calories | 102 cal | 89 cal | |
| Protein | 6.8 g | 16.1 g | |
| Carbs | 23.7 g | 3.6 g | |
| Fat | 3.4 g | 1.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE WITH HICKORY SMOKED SEASONED PULLED BEEF | CLASSIC SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE SAUCE WITH HICKORY SMOKED SEASONED PULLED BEEF | CLASSIC SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 797 MG | 964 MG |