BARBECUE POTATO CHIPS vs WASABI CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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WASABI CRUNCHY CHICKPEAS wins in 7 out of 11 nutrient categories
BARBECUE POTATO CHIPS: 2
vs
WASABI CRUNCHY CHICKPEAS: 7
(2 ties)
Overview
| Nutrient | BARBECUE POTATO CHIPS | WASABI CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 32.1 g | 13.3 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE POTATO CHIPS | WASABI CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBECUE POTATO CHIPS | WASABI CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 93 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 1,107 MG | 650 MG | |
| Sodium, Na | 571 MG | 767 MG |