BARBECUE MULTIGRAIN WAVE CHIPS vs WASABI PEAS
Nutrition comparison per 100 g serving
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BARBECUE MULTIGRAIN WAVE CHIPS wins in 5 out of 10 nutrient categories
BARBECUE MULTIGRAIN WAVE CHIPS: 5
vs
WASABI PEAS: 4
(1 ties)
Overview
| Nutrient | BARBECUE MULTIGRAIN WAVE CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 375 cal | 433 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 10.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARBECUE MULTIGRAIN WAVE CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 100 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 721 MG | 433 MG |