BARBECUE FLAVORED POTATO CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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BARBECUE FLAVORED POTATO CHIPS wins in 14 out of 20 nutrient categories
BARBECUE FLAVORED POTATO CHIPS: 14
vs
PRETZELS: 3
(3 ties)
Overview
| Nutrient | BARBECUE FLAVORED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 474 cal | |
| Protein | 3.6 g | 7.9 g | |
| Carbs | 57.1 g | 68.4 g | |
| Fat | 32.1 g | 26.3 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE FLAVORED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 5.7 UG | 0 UG |
Minerals
| Mineral | BARBECUE FLAVORED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 786 MG | 368 MG |