BARBECUE FLAVORED PORK RINDS FRIED PORK SKINS vs CRISPY GOUDA CHEESE & PECANS SNACK MIX
Nutrition comparison per 100 g serving
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BARBECUE FLAVORED PORK RINDS FRIED PORK SKINS wins in 5 out of 9 nutrient categories
BARBECUE FLAVORED PORK RINDS FRIED PORK SKINS: 5
vs
CRISPY GOUDA CHEESE & PECANS SNACK MIX: 3
(1 ties)
Overview
| Nutrient | BARBECUE FLAVORED PORK RINDS FRIED PORK SKINS | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 643 cal | |
| Protein | 50 g | 21.4 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 35.7 g | 57.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARBECUE FLAVORED PORK RINDS FRIED PORK SKINS | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 2,357 MG | 476 MG |