BARBECUE FLAVOR RICE & SWEET POTATO SNACKS vs SWEET & SALTY COOKIES 'N CREAM SNACK MIX
Nutrition comparison per 100 g serving
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BARBECUE FLAVOR RICE & SWEET POTATO SNACKS wins in 5 out of 12 nutrient categories
BARBECUE FLAVOR RICE & SWEET POTATO SNACKS: 5
vs
SWEET & SALTY COOKIES 'N CREAM SNACK MIX: 4
(3 ties)
Overview
| Nutrient | BARBECUE FLAVOR RICE & SWEET POTATO SNACKS | SWEET & SALTY COOKIES 'N CREAM SNACK MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 6.5 g | 10.7 g | |
| Carbs | 83.9 g | 57.1 g | |
| Fat | 8.1 g | 28.6 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE FLAVOR RICE & SWEET POTATO SNACKS | SWEET & SALTY COOKIES 'N CREAM SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBECUE FLAVOR RICE & SWEET POTATO SNACKS | SWEET & SALTY COOKIES 'N CREAM SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 548 MG | 357 MG |