BARBECUE FLAVOR RICE & SWEET POTATO SNACKS vs DRIED BEEF
Nutrition comparison per 100 g serving
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DRIED BEEF wins in 5 out of 12 nutrient categories
BARBECUE FLAVOR RICE & SWEET POTATO SNACKS: 4
vs
DRIED BEEF: 5
(3 ties)
Overview
| Nutrient | BARBECUE FLAVOR RICE & SWEET POTATO SNACKS | DRIED BEEF | Winner |
|---|---|---|---|
| Calories | 419 cal | 357 cal | |
| Protein | 6.5 g | 64.3 g | |
| Carbs | 83.9 g | 0 g | |
| Fat | 8.1 g | 8.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE FLAVOR RICE & SWEET POTATO SNACKS | DRIED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBECUE FLAVOR RICE & SWEET POTATO SNACKS | DRIED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 6.4 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 548 MG | 2,214 MG |