BARBECUE FLAVOR POPPED CHIPS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 7 out of 11 nutrient categories
BARBECUE FLAVOR POPPED CHIPS: 3
vs
VEGGIE CHIPS: 7
(1 ties)
Overview
| Nutrient | BARBECUE FLAVOR POPPED CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 250 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 76.7 g | 42.9 g | |
| Fat | 10 g | 5.4 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE FLAVOR POPPED CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 8.6 MG |
Minerals
| Mineral | BARBECUE FLAVOR POPPED CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 533 MG | 286 MG |