BARBECUE CHILI NUTTY SNACK MIX vs REAL BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
REAL BAGELS wins in 5 out of 11 nutrient categories
BARBECUE CHILI NUTTY SNACK MIX: 2
vs
REAL BAGELS: 5
(4 ties)
Overview
| Nutrient | BARBECUE CHILI NUTTY SNACK MIX | REAL BAGELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 13.6 g | 14.3 g | |
| Carbs | 54.6 g | 75 g | |
| Fat | 27.3 g | 0 g | |
| Fiber | 4.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE CHILI NUTTY SNACK MIX | REAL BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE CHILI NUTTY SNACK MIX | REAL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 773 MG | 786 MG |