BARBECUE CHICHARRONES FRIED PORK SKINS vs SPICY SWEET BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BARBECUE CHICHARRONES FRIED PORK SKINS wins in 5 out of 11 nutrient categories
BARBECUE CHICHARRONES FRIED PORK SKINS: 5
vs
SPICY SWEET BEEF JERKY: 3
(3 ties)
Overview
| Nutrient | BARBECUE CHICHARRONES FRIED PORK SKINS | SPICY SWEET BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 563 cal | 286 cal | |
| Protein | 56.3 g | 42.9 g | |
| Carbs | 7.0 g | 21.4 g | |
| Fat | 35.2 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE CHICHARRONES FRIED PORK SKINS | SPICY SWEET BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE CHICHARRONES FRIED PORK SKINS | SPICY SWEET BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 1,761 MG | 1,429 MG |