BARAZEK vs CHOCOLATE HAZELNUT CREME FILLED WAFERS
Nutrition comparison per 100 g serving
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BARAZEK wins in 6 out of 11 nutrient categories
BARAZEK: 6
vs
CHOCOLATE HAZELNUT CREME FILLED WAFERS: 3
(2 ties)
Overview
| Nutrient | BARAZEK | CHOCOLATE HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 420 cal | 500 cal | |
| Protein | 12 g | 5.6 g | |
| Carbs | 40 g | 72.2 g | |
| Fat | 24 g | 22.2 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARAZEK | CHOCOLATE HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARAZEK | CHOCOLATE HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 60 MG | 83 MG |