BARAKA vs BOB EVANS

Nutrition comparison per 100 g serving

Ad 468x60

BARAKA wins in 4 out of 10 nutrient categories

BARAKA: 4 vs BOB EVANS: 2 (4 ties)

Overview

Nutrient	BARAKA	BOB EVANS	Winner
Calories	179 cal	271 cal
Protein	17.9 g	18.6 g
Carbs	3.6 g	0 g
Fat	10.7 g	22.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARAKA	BOB EVANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARAKA	BOB EVANS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.2 MG
Sodium, Na	714 MG	627 MG

Ad 728x90