BARAKA vs BLACK RIPE LARGE PITTED OLIVES
Nutrition comparison per 100 g serving
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BARAKA wins in 7 out of 10 nutrient categories
BARAKA: 7
vs
BLACK RIPE LARGE PITTED OLIVES: 0
(3 ties)
Overview
| Nutrient | BARAKA | BLACK RIPE LARGE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 82 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2 g | 6.7 g | |
| Fat | 8 g | 16.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARAKA | BLACK RIPE LARGE PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARAKA | BLACK RIPE LARGE PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 872 MG | 767 MG |