BAR vs POWERBAR

Nutrition comparison per 100 g serving

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POWERBAR wins in 6 out of 11 nutrient categories

BAR: 4 vs POWERBAR: 6 (1 ties)

Overview

Nutrient	BAR	POWERBAR	Winner
Calories	467 cal	398 cal
Protein	6.7 g	32.3 g
Carbs	46.7 g	39.8 g
Fat	23.3 g	14.0 g
Fiber	6.7 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	POWERBAR	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	BAR	POWERBAR
Calcium, Ca	200 MG	65 MG
Iron, Fe	3.6 MG	1.2 MG
Potassium, K	0 MG	215 MG
Sodium, Na	67 MG	419 MG

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