BAR vs BLUEBERRY & FIG BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 10 nutrient categories
BAR: 6
vs
BLUEBERRY & FIG BAR: 3
(1 ties)
Overview
| Nutrient | BAR | BLUEBERRY & FIG BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 350 cal | |
| Protein | 12.5 g | 2.5 g | |
| Carbs | 50 g | 67.5 g | |
| Fat | 22.5 g | 6.3 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | BLUEBERRY & FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105 MG | 0 MG |
Minerals
| Mineral | BAR | BLUEBERRY & FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 25 MG | 150 MG |