BAR vs LEMON VANILLA HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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LEMON VANILLA HIGH PROTEIN BAR wins in 11 out of 17 nutrient categories
BAR: 4
vs
LEMON VANILLA HIGH PROTEIN BAR: 11
(2 ties)
Overview
| Nutrient | BAR | LEMON VANILLA HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 385 cal | 378 cal | |
| Protein | 13.9 g | 26.7 g | |
| Carbs | 66.2 g | 46.7 g | |
| Fat | 7.7 g | 10 g | |
| Fiber | 7.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | LEMON VANILLA HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 267 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0.6 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 55.4 MG | 26.7 MG |
Minerals
| Mineral | BAR | LEMON VANILLA HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 556 MG | |
| Iron, Fe | 5.5 MG | 6 MG | |
| Potassium, K | 308 MG | 189 MG | |
| Sodium, Na | 215 MG | 356 MG |