BAR MIX HONEY ROASTED PEANUTS vs TEX MEX PEANUTS
Nutrition comparison per 100 g serving
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TEX MEX PEANUTS wins in 4 out of 11 nutrient categories
BAR MIX HONEY ROASTED PEANUTS: 3
vs
TEX MEX PEANUTS: 4
(4 ties)
Overview
| Nutrient | BAR MIX HONEY ROASTED PEANUTS | TEX MEX PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 40 g | 36.7 g | |
| Fat | 33.3 g | 36.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR MIX HONEY ROASTED PEANUTS | TEX MEX PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR MIX HONEY ROASTED PEANUTS | TEX MEX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 487 MG | 467 MG | |
| Sodium, Na | 600 MG | 1,033 MG |