BAR vs LEMON BAR

Nutrition comparison per 100 g serving

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LEMON BAR wins in 4 out of 10 nutrient categories

BAR: 3 vs LEMON BAR: 4 (3 ties)

Overview

Nutrient	BAR	LEMON BAR	Winner
Calories	465 cal	360 cal
Protein	14.0 g	4 g
Carbs	51.2 g	72 g
Fat	23.3 g	12 g
Fiber	7 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	LEMON BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	LEMON BAR	Winner
Calcium, Ca	93 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	116 MG	320 MG

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