BAR vs FRANZ

Nutrition comparison per 100 g serving

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FRANZ wins in 5 out of 10 nutrient categories

BAR: 2 vs FRANZ: 5 (3 ties)

Overview

Nutrient	BAR	FRANZ	Winner
Calories	515 cal	429 cal
Protein	2.9 g	3.6 g
Carbs	54.4 g	60.7 g
Fat	32.4 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR	FRANZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	FRANZ
Calcium, Ca	29 MG	71 MG
Iron, Fe	0.5 MG	2.6 MG
Sodium, Na	294 MG	161 MG

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