BAR-B-QUE FLAVORED PORK RINDS vs GOURMET BAR MIX
Nutrition comparison per 100 g serving
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BAR-B-QUE FLAVORED PORK RINDS wins in 5 out of 10 nutrient categories
BAR-B-QUE FLAVORED PORK RINDS: 5
vs
GOURMET BAR MIX: 3
(2 ties)
Overview
| Nutrient | BAR-B-QUE FLAVORED PORK RINDS | GOURMET BAR MIX | Winner |
|---|---|---|---|
| Calories | 643 cal | 562 cal | |
| Protein | 71.4 g | 21.9 g | |
| Carbs | 0 g | 28.1 g | |
| Fat | 35.7 g | 43.8 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-QUE FLAVORED PORK RINDS | GOURMET BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR-B-QUE FLAVORED PORK RINDS | GOURMET BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 2,786 MG | 594 MG |