BAR-B-QUE FLAVORED PORK RINDS vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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BAR-B-QUE FLAVORED PORK RINDS wins in 7 out of 14 nutrient categories
BAR-B-QUE FLAVORED PORK RINDS: 7
vs
CHEESE PUFFS: 1
(6 ties)
Overview
| Nutrient | BAR-B-QUE FLAVORED PORK RINDS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 57.1 g | 3.6 g | |
| Carbs | 0 g | 53.6 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-QUE FLAVORED PORK RINDS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG |
Minerals
| Mineral | BAR-B-QUE FLAVORED PORK RINDS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 2,857 MG | 1,286 MG |