BAR-B-QUE BEEF & PORK STICKS vs ROASTED & SEASONED SEAWEED
Nutrition comparison per 100 g serving
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ROASTED & SEASONED SEAWEED wins in 5 out of 10 nutrient categories
BAR-B-QUE BEEF & PORK STICKS: 2
vs
ROASTED & SEASONED SEAWEED: 5
(3 ties)
Overview
| Nutrient | BAR-B-QUE BEEF & PORK STICKS | ROASTED & SEASONED SEAWEED | Winner |
|---|---|---|---|
| Calories | 357 cal | 233 cal | |
| Protein | 25 g | 5 g | |
| Carbs | 14.3 g | 5 g | |
| Fat | 25 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-QUE BEEF & PORK STICKS | ROASTED & SEASONED SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR-B-QUE BEEF & PORK STICKS | ROASTED & SEASONED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 1,929 MG | 283 MG |