BAR-B-QUE BEEF & PORK STICKS vs BAKED FRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAR-B-QUE BEEF & PORK STICKS: 4
vs
BAKED FRIES: 4
(2 ties)
Overview
| Nutrient | BAR-B-QUE BEEF & PORK STICKS | BAKED FRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 464 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 14.3 g | 71.4 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-QUE BEEF & PORK STICKS | BAKED FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BAR-B-QUE BEEF & PORK STICKS | BAKED FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,929 MG | 643 MG |