BAR-B-Q SAUCE WITH PULLED PORK vs CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT
Nutrition comparison per 100 g serving
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BAR-B-Q SAUCE WITH PULLED PORK wins in 6 out of 11 nutrient categories
BAR-B-Q SAUCE WITH PULLED PORK: 6
vs
CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT: 4
(1 ties)
Overview
| Nutrient | BAR-B-Q SAUCE WITH PULLED PORK | CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 167 cal | 274 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 13.3 g | 28.3 g | |
| Fat | 7.5 g | 15.0 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q SAUCE WITH PULLED PORK | CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | BAR-B-Q SAUCE WITH PULLED PORK | CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 733 MG | 239 MG |