BAR-B-Q PORK SHOULDER HICKORY-SMOKED WITH CORKY'S ORIGINAL SAUCE vs CHICKPEAS AND SPICES OVER A BED OF RICE
Nutrition comparison per 100 g serving
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BAR-B-Q PORK SHOULDER HICKORY-SMOKED WITH CORKY'S ORIGINAL SAUCE wins in 6 out of 10 nutrient categories
BAR-B-Q PORK SHOULDER HICKORY-SMOKED WITH CORKY'S ORIGINAL SAUCE: 6
vs
CHICKPEAS AND SPICES OVER A BED OF RICE: 3
(1 ties)
Overview
| Nutrient | BAR-B-Q PORK SHOULDER HICKORY-SMOKED WITH CORKY'S ORIGINAL SAUCE | CHICKPEAS AND SPICES OVER A BED OF RICE | Winner |
|---|---|---|---|
| Calories | 171 cal | 124 cal | |
| Protein | 12.1 g | 3.5 g | |
| Carbs | 10.7 g | 19.8 g | |
| Fat | 8.6 g | 3.9 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q PORK SHOULDER HICKORY-SMOKED WITH CORKY'S ORIGINAL SAUCE | CHICKPEAS AND SPICES OVER A BED OF RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0.4 MG |
Minerals
| Mineral | BAR-B-Q PORK SHOULDER HICKORY-SMOKED WITH CORKY'S ORIGINAL SAUCE | CHICKPEAS AND SPICES OVER A BED OF RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 193 MG | 152 MG |