BAR-B-Q PORK RIB DINNER vs CARNITAS BAKE
Nutrition comparison per 100 g serving
Ad 468x60
CARNITAS BAKE wins in 6 out of 10 nutrient categories
BAR-B-Q PORK RIB DINNER: 3
vs
CARNITAS BAKE: 6
(1 ties)
Overview
| Nutrient | BAR-B-Q PORK RIB DINNER | CARNITAS BAKE | Winner |
|---|---|---|---|
| Calories | 137 cal | 149 cal | |
| Protein | 6.6 g | 7.4 g | |
| Carbs | 21.6 g | 16.4 g | |
| Fat | 4.0 g | 6.0 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q PORK RIB DINNER | CARNITAS BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 4.5 MG |
Minerals
| Mineral | BAR-B-Q PORK RIB DINNER | CARNITAS BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 37 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 207 MG | 316 MG |