BAR-B-Q FLAVORED FRIED PORK SKINS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories
BAR-B-Q FLAVORED FRIED PORK SKINS: 3
vs
ORIGINAL BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | BAR-B-Q FLAVORED FRIED PORK SKINS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 50 g | 46.4 g | |
| Carbs | 7.1 g | 17.9 g | |
| Fat | 35.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAR-B-Q FLAVORED FRIED PORK SKINS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 2,357 MG | 1,750 MG |