BAR-B-Q FLAVORED FRIED PORK SKINS vs GOURMET BAR MIX CHILI LEMON PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 9 nutrient categories
BAR-B-Q FLAVORED FRIED PORK SKINS: 4
vs
GOURMET BAR MIX CHILI LEMON PEANUTS: 4
(1 ties)
Overview
| Nutrient | BAR-B-Q FLAVORED FRIED PORK SKINS | GOURMET BAR MIX CHILI LEMON PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 531 cal | |
| Protein | 50 g | 18.8 g | |
| Carbs | 7.1 g | 34.4 g | |
| Fat | 35.7 g | 37.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAR-B-Q FLAVORED FRIED PORK SKINS | GOURMET BAR MIX CHILI LEMON PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 2,357 MG | 688 MG |