BAR vs MEDITERRA

Nutrition comparison per 100 g serving

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BAR wins in 7 out of 11 nutrient categories

BAR: 7 vs MEDITERRA: 3 (1 ties)

Overview

Nutrient	BAR	MEDITERRA	Winner
Calories	317 cal	400 cal
Protein	33.3 g	15 g
Carbs	40 g	42.5 g
Fat	11.7 g	15 g
Fiber	26.7 g	15 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	MEDITERRA	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	BAR	MEDITERRA
Calcium, Ca	167 MG	50 MG
Iron, Fe	0.6 MG	6.8 MG
Potassium, K	200 MG	0 MG
Sodium, Na	192 MG	550 MG

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