BAR vs CHOCOLATE BROWNIE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
BAR wins in 6 out of 11 nutrient categories
BAR: 6
vs
CHOCOLATE BROWNIE FRUIT & NUT BARS: 3
(2 ties)
Overview
| Nutrient | BAR | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 317 cal | 417 cal | |
| Protein | 33.3 g | 8.3 g | |
| Carbs | 40 g | 56.3 g | |
| Fat | 11.7 g | 18.8 g | |
| Fiber | 26.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 5.4 MG | |
| Potassium, K | 200 MG | 667 MG | |
| Sodium, Na | 192 MG | 208 MG |