BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT vs OATMEAL BERRY CRUNCH
Nutrition comparison per 100 g serving
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OATMEAL BERRY CRUNCH wins in 15 out of 18 nutrient categories
BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT: 1
vs
OATMEAL BERRY CRUNCH: 15
(2 ties)
Overview
| Nutrient | BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT | OATMEAL BERRY CRUNCH | Winner |
|---|---|---|---|
| Calories | 464 cal | 370 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 71.4 g | 74.1 g | |
| Fat | 16.1 g | 3.7 g | |
| Fiber | 7.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT | OATMEAL BERRY CRUNCH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 148 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT | OATMEAL BERRY CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 37 MG | |
| Iron, Fe | 2.5 MG | 16.7 MG | |
| Phosphorus, P | 0 MG | 278 MG | |
| Potassium, K | 232 MG | 741 MG | |
| Sodium, Na | 116 MG | 222 MG | |
| Zinc, Zn | 0 MG | 2.8 MG |