BANQUET Sweet And Sour Chicken Meal vs Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box
Nutrition comparison per 100 g serving
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Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box wins in 10 out of 14 nutrient categories
BANQUET Sweet And Sour Chicken Meal: 3
vs
Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box: 10
(1 ties)
Overview
| Nutrient | BANQUET Sweet And Sour Chicken Meal | Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 172 cal | 372 cal | |
| Protein | 4.4 g | 10.5 g | |
| Carbs | 24.7 g | 66.2 g | |
| Fat | 6.2 g | 7.7 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET Sweet And Sour Chicken Meal | Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 2.5 MG |
Minerals
| Mineral | BANQUET Sweet And Sour Chicken Meal | Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 101 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Potassium, K | 108 MG | 303 MG | |
| Sodium, Na | 247 MG | 1,149 MG |