Banquet Sweet and Sour Chicken vs TSMB Crustless PB&J Grape Sandwich
Nutrition comparison per 100 g serving
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Banquet Sweet and Sour Chicken wins in 6 out of 13 nutrient categories
Banquet Sweet and Sour Chicken: 6
vs
TSMB Crustless PB&J Grape Sandwich: 5
(2 ties)
Overview
| Nutrient | Banquet Sweet and Sour Chicken | TSMB Crustless PB&J Grape Sandwich | Winner |
|---|---|---|---|
| Calories | 0 cal | 159 cal | |
| Protein | 3.8 g | 5.0 g | |
| Carbs | 20.2 g | 21.2 g | |
| Fat | 3.4 g | 6.2 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Banquet Sweet and Sour Chicken | TSMB Crustless PB&J Grape Sandwich | Winner |
|---|---|---|---|
| Vitamin A, RAE | 14 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Banquet Sweet and Sour Chicken | TSMB Crustless PB&J Grape Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 74 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 118 MG | 137 MG | |
| Sodium, Na | 198 MG | 179 MG |