BANQUET Spaghetti And Popcorn Chicken Dinner vs Suddenly Salad Chipotle Ranch Pasta Salad
Nutrition comparison per 100 g serving
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Suddenly Salad Chipotle Ranch Pasta Salad wins in 7 out of 11 nutrient categories
BANQUET Spaghetti And Popcorn Chicken Dinner: 3
vs
Suddenly Salad Chipotle Ranch Pasta Salad: 7
(1 ties)
Overview
| Nutrient | BANQUET Spaghetti And Popcorn Chicken Dinner | Suddenly Salad Chipotle Ranch Pasta Salad | Winner |
|---|---|---|---|
| Calories | 152 cal | 350 cal | |
| Protein | 5.6 g | 12.5 g | |
| Carbs | 20.2 g | 72.5 g | |
| Fat | 5.1 g | 2.5 g | |
| Fiber | 2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET Spaghetti And Popcorn Chicken Dinner | Suddenly Salad Chipotle Ranch Pasta Salad | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BANQUET Spaghetti And Popcorn Chicken Dinner | Suddenly Salad Chipotle Ranch Pasta Salad | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 75 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 230 MG | 375 MG | |
| Sodium, Na | 212 MG | 675 MG |