BANQUET vs TAI PEI

Nutrition comparison per 100 g serving

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TAI PEI wins in 6 out of 11 nutrient categories

BANQUET: 4 vs TAI PEI: 6 (1 ties)

Overview

Nutrient	BANQUET	TAI PEI	Winner
Calories	121 cal	101 cal
Protein	3.9 g	4.3 g
Carbs	18.0 g	16.1 g
Fat	3.4 g	2.5 g
Fiber	1.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	BANQUET	TAI PEI	Winner
Vitamin C, total ascorbic acid	1.2 MG	16.6 MG

Mineral	BANQUET	TAI PEI
Calcium, Ca	73 MG	20 MG
Iron, Fe	0.4 MG	0.5 MG
Potassium, K	102 MG	0 MG
Sodium, Na	383 MG	300 MG

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