BANQUET vs SWEET & SOUR CHICKEN
Nutrition comparison per 100 g serving
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BANQUET wins in 8 out of 11 nutrient categories
BANQUET: 8
vs
SWEET & SOUR CHICKEN: 1
(2 ties)
Overview
| Nutrient | BANQUET | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calories | 121 cal | 147 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 18.0 g | 18.9 g | |
| Fat | 3.4 g | 6.7 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 25 MG |
Minerals
| Mineral | BANQUET | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 383 MG | 234 MG |