Banquet Mega Meats vs Lasagna Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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Lasagna Hamburger Helper Twin Pack wins in 6 out of 12 nutrient categories
Banquet Mega Meats: 4
vs
Lasagna Hamburger Helper Twin Pack: 6
(2 ties)
Overview
| Nutrient | Banquet Mega Meats | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 161 cal | 361 cal | |
| Protein | 6.1 g | 8.3 g | |
| Carbs | 13.5 g | 75 g | |
| Fat | 9.4 g | 2.8 g | |
| Fiber | 1.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Banquet Mega Meats | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Banquet Mega Meats | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 220 MG | 278 MG | |
| Sodium, Na | 383 MG | 1,528 MG |