BANQUET vs MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES
Nutrition comparison per 100 g serving
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BANQUET wins in 13 out of 21 nutrient categories
BANQUET: 13
vs
MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES: 5
(3 ties)
Overview
| Nutrient | BANQUET | MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | Winner |
|---|---|---|---|
| Calories | 271 cal | 143 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 32.9 g | 27.5 g | |
| Fat | 11.8 g | 1.7 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET | MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | Winner |
|---|---|---|---|
| Pantothenic acid | 0.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BANQUET | MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Magnesium, Mg | 28 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 176 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Selenium, Se | 29 UG | 0 UG | |
| Sodium, Na | 565 MG | 330 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |