Banquet Frozen Pot Pie Dinner vs 16" Whole Wheat Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce
Nutrition comparison per 100 g serving
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16" Whole Wheat Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce wins in 6 out of 13 nutrient categories
Banquet Frozen Pot Pie Dinner: 5
vs
16" Whole Wheat Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce: 6
(2 ties)
Overview
| Nutrient | Banquet Frozen Pot Pie Dinner | 16" Whole Wheat Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce | Winner |
|---|---|---|---|
| Calories | 207 cal | 320 cal | |
| Protein | 4.0 g | 19 g | |
| Carbs | 17.7 g | 29 g | |
| Fat | 13.1 g | 14 g | |
| Fiber | 0.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Banquet Frozen Pot Pie Dinner | 16" Whole Wheat Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce | Winner |
|---|---|---|---|
| Vitamin A, RAE | 18 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Banquet Frozen Pot Pie Dinner | 16" Whole Wheat Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 419 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 91 MG | 241 MG | |
| Sodium, Na | 359 MG | 597 MG |