BANQUET vs CREAMY MAC 'N CHAO
Nutrition comparison per 100 g serving
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BANQUET wins in 8 out of 11 nutrient categories
BANQUET: 8
vs
CREAMY MAC 'N CHAO: 2
(1 ties)
Overview
| Nutrient | BANQUET | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Calories | 131 cal | 135 cal | |
| Protein | 6.1 g | 2.6 g | |
| Carbs | 16.7 g | 19.2 g | |
| Fat | 4.6 g | 5.1 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BANQUET | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 56 MG | 30 MG | |
| Sodium, Na | 273 MG | 462 MG |