BANQUET Country Fried Chicken vs Boneless Fresh Pork Tenderloins
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BANQUET Country Fried Chicken: 4
vs
Boneless Fresh Pork Tenderloins: 4
(3 ties)
Overview
| Nutrient | BANQUET Country Fried Chicken | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Calories | 259 cal | 125 cal | |
| Protein | 27.1 g | 20.5 g | |
| Carbs | 8.2 g | 0 g | |
| Fat | 12.9 g | 3.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET Country Fried Chicken | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANQUET Country Fried Chicken | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 647 MG | 49 MG |