Banquet Chicken Fried Beef Steak vs STOUFFER'S CLASSICS Baked Chicken Frozen Entre 8.875oz Box
Nutrition comparison per 100 g serving
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STOUFFER'S CLASSICS Baked Chicken Frozen Entre 8.875oz Box wins in 7 out of 13 nutrient categories
Banquet Chicken Fried Beef Steak: 3
vs
STOUFFER'S CLASSICS Baked Chicken Frozen Entre 8.875oz Box: 7
(3 ties)
Overview
| Nutrient | Banquet Chicken Fried Beef Steak | STOUFFER'S CLASSICS Baked Chicken Frozen Entre 8.875oz Box | Winner |
|---|---|---|---|
| Calories | 138 cal | 104 cal | |
| Protein | 3.5 g | 8.4 g | |
| Carbs | 12.7 g | 7.2 g | |
| Fat | 8.5 g | 4.4 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Banquet Chicken Fried Beef Steak | STOUFFER'S CLASSICS Baked Chicken Frozen Entre 8.875oz Box | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Banquet Chicken Fried Beef Steak | STOUFFER'S CLASSICS Baked Chicken Frozen Entre 8.875oz Box | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 145 MG | 259 MG | |
| Sodium, Na | 318 MG | 343 MG |