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BANQUET vs TAQUITOS

Nutrition comparison per 100 g serving

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BANQUET wins in 11 out of 18 nutrient categories
BANQUET: 11 vs TAQUITOS: 4 (3 ties)

Overview

Nutrient BANQUET TAQUITOS Winner
Calories 294 cal 245 cal
Protein 11.8 g 8.5 g
Carbs 21.2 g 31.9 g
Fat 17.7 g 9.6 g
Fiber 2.4 g 3.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BANQUET TAQUITOS Winner
Pantothenic acid 0.9 MG 0 MG
Vitamin B-12 0.4 UG 0 UG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BANQUET TAQUITOS Winner
Calcium, Ca 24 MG 43 MG
Copper, Cu 0.2 MG 0 MG
Iron, Fe 1.3 MG 1.2 MG
Magnesium, Mg 28 MG 0 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 176 MG 0 MG
Potassium, K 294 MG 0 MG
Selenium, Se 12 UG 0 UG
Sodium, Na 518 MG 330 MG
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